Although spicy foods don’t cause ulcers, they can trigger abdominal pain in some people. One study specifically highlighted that frequent consumption of spicy foods can trigger upper gastrointestinal…

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Eating spicy food is a natural way to open nasal passages and get mucus flowing. Capsaicin, the compound found in chiles that gives them their heat, can help…

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It can, according to a meta-analysis of 90 different studies that looked at the role of capsaicin in weight management. The analysis found spicy foods reduce appetite and…

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Acidic ingredients such as lemon or lime juice, vinegar, wine, tomatoes, and even pineapple will all help to neutralize the pH levels of a spicy oil, and reduce…

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The brain responds by releasing another type of neurotransmitter known as endorphins. … Additionally, the neurotransmitter dopamine, responsible for a sense of reward and pleasure, is also released….

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When capsaicin – the chemical in spicy foods that makes them so hot, Hot, HOT – hits your tongue, your body registers the sensation as pain. This in…

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Does spicy food help with depression? Outside of a long list of ways spicy food may promote good health, Self found that recipes containing plenty of hot spices…

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Yes it is possible. You can develop an immunity to the heat of hot peppers to the point where your favorite chili recipe just doesn’t seem to have…

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yes and no. Theoretically, spicy food could seriously hurt you at high enough levels — but your body probably wouldn’t let that happen. You would have to keep…

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What helps settle your stomach after eating spicy food? If you want to combat or reduce the effects of capsaicin, you can try drinking milk. In fact, drinking…

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