How many carbs are in Thai peanut sauce?
2. Whisk in the water and immediately remove the pot from the stovetop. You can use more water for a thinner sauce at your discretion. Enjoy your sauce warm or cold!
Instructions.NutrientValue% GoalTotal Carbs5.9g19.8%Net Carbs info4.7g15.6%Diab. Net Carbs info4.7g—Fiber1.2g—Ещё 9 строк
How many carbs are in jerk sauce?
Amount/Serving%DV*Amount/ServingTotal Fat 0.2g0%Tot. Carb. 15.7gSat. Fat 0.1g1%Dietary Fiber 1gTrans Fat 0gSugars 12.6gCholesterol 0mg0%Protein 0.6gЕщё 2 строки
How many net carbs are in tomato sauce?
When it comes to tomato sauce, remember this: If it comes from a jar, you can almost bet that there’s added sugar and carbs in there (about 12 grams per half-cup).
Does Thai peanut sauce have sugar?
Thai Peanut Sauce
It’s not. With ingredients like peanut butter, full-fat coconut milk, peanuts, sugar or honey, soy sauce (an ingredient which can dehydrate you and can stain your teeth), and an oil, these sauces should be enjoyed with caution.
Is peanut butter Keto?
All natural peanut butter is indeed a low carb food. It is high in healthy fats, has moderates amount of protein and has a relatively high amount of fiber. A two-tablespoon serving sees it providing a mere 3.5 grams of net carbs! Not only is peanut butter low carb, it is also suitable for a ketogenic diet.
Does jerk sauce have sugar?
The mix also contains a little bit of coconut sugar. While a traditional Caribbean jerk seasoning recipe would contain a hefty dose of brown sugar, I’ve replaced the brown sugar with lower-glycemic coconut sugar, and reduced the amount substantially.
How many carbs are in jerk chicken?
Ingredients and Nutritional InformationAmount/Serving%DV*Amount/ServingTotal Fat 22.3g29%Tot. Carb. 11.8gSat. Fat 3.6g18%Dietary Fiber 0.7gTrans Fat 0.1gSugars 6gCholesterol 46.2mg15%Protein 12.7gЕщё 2 строки
Does jerk chicken have sugar?
Traditional jerk marinade ingredients, from back to front: soy sauce and sugar; whole Scotch bonnets and allspice berries; chopped ginger and scallions; fresh thyme and chopped Scotch bonnets. And that’s it. … Well-made, authentic jerk chicken is addictive: It’s both smoky and moist, sweet and spicy.
What sauce is Keto friendly?
12 of the Best Keto Condiments We Love
- Avocado oil mayonnaise. Oh mayo, how we love you… …
- Mustard. …
- Unsweetened Ketchup. …
- Coconut Aminos (Soy Sauce Alternative) …
- Sugar-Free BBQ Sauce. …
- Hot Sauce. …
- Sugar-Free Steak Sauce. …
- Ranch Dressing.
Which spaghetti sauce has the least carbs?
Here are the keto pasta sauces we tried:
- Ragu Simply Pasta Sauce. 2.5g Fat | 8g Net Carbs | 2g Protein | Serving Size 1/2 cup. …
- Rao’s Pasta Sauce. 8g Fat | 4g Net Carbs | 1g Protein | Serving Size 1/2 cup. …
- Yo Momma’s Pasta Sauce. 4.5g Fat | 4g Net Carbs | 1g Protein | Serving Size 1/2 cup. …
- Dave’s Gourmet Pasta Sauce.
Is tomato sauce OK for keto diet?
Tomato-based products, such as sauces, juices, and canned tomatoes, may contain added sugars, making them less suitable for a ketogenic diet. Sundried tomatoes may also be considered less keto-friendly than their raw counterparts.
Is Satay Keto friendly?
Tender marinated chicken satay bursting with flavor, and a peanut dipping sauce. This is a low carb or keto friendly meal option. Chicken is a versatile and delicious protein option, but it can also get kind of boring.
Is soy sauce Keto?
Most soy sauce is low in carbs and can be used on a keto diet.
Can I freeze Thai peanut sauce?
The peanut sauce freezes well, so I usually make a double or triple batch and freeze leftover sauce in 1-cup portions for use in making a fast meal in the future.