Thai basil has notably high levels of vitamins K and A, as well as significant amounts of vitamin C, beta-carotene, magnesium, calcium, iron, and potassium. Basil is known for its beneficial essential oil, which contains eugenol – a natural compound that has antibacterial, anti-inflammatory and antioxidant properties.
What are the health benefits of Thai basil?
Thai Basil seeds are said to have antioxidants, anti-cancer properties, anti-viral, anti-bacterial, and anti-fungal properties.
What can I do with extra Thai basil?
My favorite thing to do with Thai basil pesto is use it as a sauce for rice noodles. That’s pretty much instant Thai gratification. It’s also great as a brown rice stir-fry sauce and makes an incredible dipping sauce for spring rolls, and it’s pretty killer by the spoonful, too.21 мая 2015 г.
What is the difference between Thai basil and regular?
Thai basil has purple stems, and its leaves are narrower and perkier than its Italian cousin. Bury your nose in a bunch of Thai basil and you’ll smell anise, not pesto. Flavorwise, it’s spicier and bolder, too.
Should you let Thai basil flower?
Basil loves hot weather, and if your plants are flourishing, it’s time to prune (and harvest). … If the flower stems are too woody to pinch (often the case with Thai basil), cut them off with shears. A plant allowed to flower will soon go to seed, stop growing, and die, so be vigilant about removing flowers.
Can I eat basil leaves Raw?
The herb can also be used to make freshly brewed tea by placing 2–3 teaspoons of holy basil in a cup of boiling water and letting it steep for 5–6 minutes. The leaves are also commonly used in cooking, though some people eat the leaves raw. Holy basil tastes spicy and bitter.
Is eating too much basil bad for you?
Side Effects & Safety
When taken by mouth: Basil is LIKELY SAFE when consumed in food amounts. When taken by mouth as a medicine, basil is POSSIBLY UNSAFE. Basil herb and basil oil contain estragole. Estragole is a chemical that might increase the risk of getting liver cancer.
Can I freeze fresh Thai basil?
Basil can also be preserved in oil or frozen to maximize its shelf life. Chop fresh basil leaves and place in clean ice cub trays. Cover with oil, water, or stock and freeze. When ready to use, simply remove a few cubes and keep the rest in the freezer.
Should you refrigerate Thai basil?
Store basil for up to 1 week in the refrigerator. … Sometimes basil will keep longer if you trim the stems and put them in a glass of water-like you would with fresh flowers, then put a plastic bag over them and refrigerate.
How do you store Thai basil in the freezer?
Use a food processor to coarsely chop washed basil leaves. Add a drizzle of olive oil and pulse to lightly coat the leaves with oil; this will keep the basil from turning black in the freezer. Scoop the resulting mixture into ice cube trays and freeze. Transfer the finished cubes to freezer bags and use as needed.
Can you use normal basil in Thai food?
No Thai Basil? No problem! Some recipes call for Thai basil, a pungent variety that can be hard to find in grocery stores. To duplicate its flavor, use common “Italian” basil and add a few fresh mint sprigs to the recipe.
Can you use Thai basil on pizza?
There are endless ways to use Thai basil to spice up your vegan pizza nights. And finally, one more great thing about Thai basil is that it freezes well.
How do you take care of Thai basil?
Protect basil plants from wind and sun for the first several days. Thai basil prefers soil that is lightly moist, slightly acidic, well-drained and rich in organic matter, such as compost. It thrives in full sun but will tolerate part shade.
Can you eat the purple flowers on Thai basil?
The flowers and stems are absolutely edible. The stems are like cilantro stems in that they have a lot of flavor of the herb but are not as prized for their texture as the leaves.
Why is my Thai basil dying?
Root rot is another common reason for droopy basil plants. Rot is a water-borne disease generally caused by improper irrigation or poorly drained soil. Let the soil dry slightly between watering, but don’t allow it to become bone dry.
Why are my Thai basil leaves small?
However, by keeping your basil inside, the cause of small leaves may be due to a lack of sunlight, which plants need to produce leaves (and eventually flowers and seeds.) … The plant becomes infected with a fungus known as fusarium wilt (among other pathogens.)